Sunshine Whispers

How To Practice Growth Mindset In Your Own Life Are you curious about growth mindset? Here are some easy ways to practice growth mindset in your life! There are many positives to having a growth mindset. However, the reality is that you aren’t necessarily born with a growth mindset to have one! With some work and a little determination, anyone…
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Why Expressing Gratitude Helps Your Mental Health Expressing gratitude helps your mental health. There are some pretty simple but powerful reasons why. Read on to find out more! Everyone is always discussing the importance of being more grateful and appreciative for the things you have. It’s important to practice contentment and learn what it truly means to be thankful. During…
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Easy Ways To Live More Positively It’s not hard to choose to be happy. Check out these easy ways you can live more positively! We all know what it means to live positively. Look on the bright side and see the good in everything. Being positive means focusing on good things, even when everything isn’t going your way. Right now,…
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Simple Hacks to Help you build new habits If you want to build new habits, check out these simple hack to get you going! Sometimes starting a new habit is the hardest part. Despite our best efforts and intentions, sometimes building new habits doesn’t go the way we plan. Maintaining our own well-being while the rest of the world is…
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The benefit of routine in forming habits If you want a habit to stick, you want to do it consistently. Here is why there is tremendous benefit of routine in forming habits. Another year is coming to a close, which means most of us are already thinking of new year’s resolutions to add to our to-do list for the coming…
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