Best Ted Talks on Happiness

Best Ted Talks on Happiness

Happiness is so important to our daily lives. Check out these TED Talks on Happiness to get some fantastic tips for your happiness and emotional well being!

Who wouldn’t want to be happier? I have been thinking about what it would take to be happier, yet still, find it easy to get stressed and worried in everyday life. Lately, I’ve been listening to TED talks about happiness that has helped me with everything from stress to thriving during this crazy season of life. If you are struggling with joy, I highly recommend you check out any of these great TED talks!

Related: Habits That Will Make You Fall In Love With Life

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A magical mantra for nurturing a blissful life

COVID-19 gave Sri Lanka monk JayaShri Maathaa two magical words that helped blossom a whole new way of being. She shares in her TED talk about how this mantra completely transformed her life.

How to be your best self in times of crisis

In this TED talk, Susan David shares her wisdom on how you can build courage and joy even amid a pandemic. 

Helping others makes us happier — but it matters how we do it

Elizabeth Done found that it’s not just that you help others that can lead to increased happiness, but how you help others. She teaches us about how we can all make a more significant impact on the world and become happier in the process.

The power of appreciation

Mike Robbins talks about how those of us who understand the importance of appreciation and can understand the distinction between recognition and appreciation live happier lives.

My philosophy for a happy life

Sam Berns was born with a genetic disorder called progeria, but this didn’t stop him from finding his own happiness! In this TED talk, he outlines three principles that have helped him live a happy life.

What makes a good life? Lessons from the longest study on happiness

Psychiatrist Robert Waldinger talks about three important lessons that he’s learned from his studies on humans and happiness. While some of them teach practice wisdom, each one helps build a long and fulfilling life for anyone who hears them.

The surprising science of happiness

Author of the book Stumbling on Happiness, Dan Gilbert, challenges the idea that we will be miserable if we don’t get the things we want. He discusses how we can feel happy even when our lives don’t go as planned.

Want to be happier? Stay in the moment

Matt Killingsworth built an app to help find out when people are the happiest, and this app has given some surprisingly interesting insight into happiness! It shows that we are happiest when we are lost in the moment.

How a penny made me feel like a millionaire

Tania Lunda talks about her time living in a homeless shelter and when she found a penny while living in a New York homeless shelter. She talks about the bittersweet joys of her childhood and how to keep them in your mind as an adult.

If you are looking for a TED talk on happiness that will resonate with you, I highly recommend you check out these great TED talks! They are all centered around happiness and can seriously change the way you think and your life!

Why not check out these other happiness tips?


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