World Nature at EPCOT: Rides, Attractions, Food, and Things to Do

Explore World Nature at EPCOT, including The Land, The Seas, Journey of Water, rides, shows, restaurants, characters, and things to do.
Estimated reading time: 16 minutes
Of EPCOT’s three neighborhoods at the front of the park, World Nature is probably my favorite.
And when you look at everything that’s packed into this one section of EPCOT, it’s not hard to see why.
World Nature includes The Land Pavilion, The Seas with Nemo & Friends Pavilion, and Journey of Water, Inspired by Moana. Between those three areas, you can soar over some of the most beautiful places in the world, float through working greenhouses, explore a massive aquarium, talk to Crush from Finding Nemo, play with the water cycle, meet Moana, and eat inside a rotating restaurant.
And somehow, it all fits together.
World Nature is about our relationship with the natural world—the land, the oceans, the food we grow, the animals we share the planet with, and the water connecting everything together.
Basically, this is EPCOT edutainment at its best.

What Is World Nature at EPCOT?
World Nature is one of the three neighborhoods that make up the front half of EPCOT, along with World Celebration and World Discovery.
It’s located on the western side of the park and contains three main areas:
One thing I really like about World Nature is that you don’t necessarily have to think of it as a single destination.
You’re probably going to come through this area multiple times during an EPCOT day.
Maybe you’re heading to The Land first thing in the morning for Soarin’. Later, you might wander into The Seas when you need a break from the heat. Journey of Water is sitting right between everything and is incredibly easy to walk through when you’re already passing that way.
There are attractions here that require some strategy, but there are also plenty of things you can simply walk into and enjoy.
And especially if you’re visiting EPCOT with younger kids, World Nature can quietly eat up a surprising amount of your day.
That’s not a bad thing.

The Land Pavilion
If there’s an anchor to World Nature, I think it’s The Land Pavilion.
The Land is one of those EPCOT buildings where you can walk inside for one attraction and realize two hours later that you’re still there.
Inside you’ll find Soarin’ Around the World, Living with the Land and Awesome Planet, along with Garden Grill Restaurant and Sunshine Seasons.
And those experiences are wildly different from one another.

Soarin’ Around the World
Soarin’ Around the World is the headliner in The Land Pavilion and easily one of the biggest attractions in World Nature.
You’re lifted into the air in front of an enormous screen and taken on a simulated hang-gliding flight over famous landscapes and landmarks around the world.
I love Soarin’ because it’s exciting without being particularly intense. There’s no roller coaster track. You’re not being launched backward or spinning around. But once your feet leave the ground and that screen fills your field of vision, it really does create the sensation that you’re flying.
This is also the World Nature attraction I would pay the most attention to from a touring-strategy standpoint. Soarin’ can build a significant standby wait, so this isn’t necessarily something I’d casually wander over to at 2 PM and assume I’ll walk straight onto.
But it’s absolutely one of the highlights of this entire neighborhood.
Living with the Land
Then there’s Living with the Land, which might be the most EPCOT attraction in EPCOT.
It’s a boat ride.
About agriculture.
And it’s fantastic. 😂
The first part of the ride takes you through different ecosystems before you enter Disney’s working greenhouses. That’s where Living with the Land gets really interesting.

You’ll see fruits, vegetables and other crops growing using hydroponics, vertical growing systems and other agricultural techniques. Some of the food grown here is even used in restaurants at Walt Disney World.
This is exactly the kind of attraction that makes me love EPCOT.
You sit down on a boat because you want a relaxing ride, and 15 minutes later you’re strangely invested in the future of sustainable agriculture.
If you’re visiting during the Christmas season, Living with the Land is also worth experiencing after dark for Glimmering Greenhouses, when the greenhouse portion of the attraction gets a beautiful holiday overlay.
And yes, I will happily ride the farming boat more than once. 😂
Awesome Planet
Awesome Planet is the easiest attraction inside The Land to miss.
It’s a short film shown inside the Harvest Theater that focuses on the beauty of Earth and the importance of protecting it.
Do I think you need to rearrange your entire EPCOT itinerary to make sure you see Awesome Planet?
No.
But that’s also part of what I like about World Nature.
Not everything needs to be a headliner.
If you’ve just gotten off Soarin’, you have some time before a dining reservation, or you simply want to sit down in air conditioning for a little while, Awesome Planet is an easy addition.
And thematically, it couldn’t fit World Nature much better.
Eating at The Land Pavilion
The Land also has two very useful dining options.
Sunshine Seasons is the pavilion’s quick-service restaurant and one of those places that’s especially convenient when everyone in your family wants something different.
Then there’s Garden Grill Restaurant, the rotating character restaurant overlooking portions of Living with the Land.

Garden Grill is one of my favorite character dining experiences at EPCOT, particularly for families with younger kids. The restaurant slowly rotates while you eat, and Mickey, Pluto, Chip and Dale make their way around the dining room.
And because The Land already has several attractions inside, Garden Grill is incredibly easy to build into a larger block of time here.
You can ride Soarin’, take your leisurely farming cruise, eat with Mickey and friends, and suddenly realize you’ve spent a significant chunk of your EPCOT day inside one pavilion.

Which brings us to the other World Nature pavilion where families can very easily do the exact same thing.
The Seas with Nemo & Friends Pavilion
If you’re visiting EPCOT with little kids, do not underestimate The Seas.
I think this is one of the best places in all of Walt Disney World for families with kids around five and under.

The pavilion includes The Seas with Nemo & Friends ride, SeaBase Aquarium, Turtle Talk with Crush, and Coral Reef Restaurant.
And while the Nemo ride is probably what gets most families through the front door, I don’t think it’s actually the best thing here.
The aquarium is.
The Seas with Nemo & Friends
The Seas with Nemo & Friends is a cute, gentle dark ride where you board a clamobile and travel through scenes featuring Nemo, Dory, Marlin and the rest of the gang.
Eventually, Disney blends the animated characters into views of the actual aquarium, which is a pretty clever effect.
It’s adorable.
It’s relaxing.
It’s very easy to ride with little kids.
But if I’m ranking EPCOT attractions, this isn’t something I consider essential on its own. I actually think the nearby Little Mermaid ride at Magic Kingdom does this general style of attraction better.
The real reason I think you should come into The Seas is what happens after the Nemo ride ends.
SeaBase Aquarium Is the Real Star
You emerge from the ride into SeaBase Aquarium, and this is where The Seas Pavilion becomes something much more substantial than a cute Finding Nemo attraction.
There is a legitimate aquarium in here.
You’ll find an enormous saltwater environment along with smaller exhibits featuring fish and other marine life. There are rays, sharks, sea turtles and all kinds of things to discover.
And, of course, there are the manatees.
I love the manatees.
Is SeaBase the best aquarium I’ve ever visited? No. I’ve been to places like the National Aquarium, Adventure Aquarium and Shedd Aquarium. I’m not going to pretend EPCOT’s aquarium replaces one of the giant destination aquariums around the country.

But that’s almost beside the point.
You’re already at EPCOT.
You don’t pay another admission fee. You don’t need a reservation. You don’t need a Lightning Lane.
You can simply walk inside and explore a genuinely good aquarium as part of your EPCOT day.
And if you live somewhere that doesn’t have a great aquarium nearby, I think families could easily spend quite a bit of time here.
Turtle Talk with Crush
Another reason The Seas is such a great pavilion for younger kids is Turtle Talk with Crush.
This is one of those Disney attractions that’s much cooler than it sounds when you try to explain it.

Crush from Finding Nemo appears on a giant screen and actually talks to the audience. Kids can ask him questions, Crush responds to what they’re saying, and every show is a little bit different because the audience is part of it.
It’s incredibly cute.
And because Crush is interacting directly with the kids, this feels much more personal than simply watching another Finding Nemo show.
There are also smaller aquarium exhibits around the waiting area, so even the time before the show fits naturally into the larger SeaBase experience.
Between Nemo, Turtle Talk and the aquarium itself, The Seas is a winner winner chicken dinner for families with little kids.
And it’s also a fantastic place to hide from the Florida heat for a while.
Coral Reef Restaurant
The Seas is also home to Coral Reef Restaurant, where the dining room looks directly into the pavilion’s enormous aquarium.
I haven’t eaten here yet.
It’s been on my list, but this is EPCOT we’re talking about. There are approximately 47 restaurants competing for my attention every time I visit. 😂
The setting is unquestionably unique, though, and especially if you have a child who loves marine life, eating dinner while fish, rays and other sea creatures swim past the windows could be a pretty memorable experience.
I’ll reserve judgment on the actual food until I finally eat there.
Journey of Water, Inspired by Moana
And then we come to the newest major addition to World Nature: Journey of Water, Inspired by Moana.
I have to admit, I was pretty skeptical about some of the results of EPCOT’s years-long transformation.
After that much construction, there were moments when it felt like Disney had spent an awfully long time giving us… shrubbery. 😂
Journey of Water is not one of my complaints.
I think this attraction is fantastic.

It’s an outdoor walkthrough experience that follows water through different parts of the water cycle, with interactive elements throughout the path.
You can make water move. You can wave to it. You can put your hand over different features and watch the water respond. There are streams, waterfalls, fountains and all kinds of little surprises built into the landscape.
And once again, this is classic EPCOT edutainment.
Kids think they’re playing with water.
Disney is teaching them science.
Well played.

Journey of Water Is Basically a Really Fancy Splash Pad
If you’re visiting with young kids, there’s something else you need to know.
Bring a change of clothes.
You can absolutely walk through Journey of Water without getting soaked. Disney even provides a clearly marked Dry Path, and adults who have no desire to spend the afternoon in wet shorts can enjoy the attraction perfectly well.
Your five-year-old may have other plans. 😂
Toward the end of Journey of Water, there is an actual water-play area where fountains bubble and spray up from the ground. Kids are encouraged to get in there and play.
On a hot EPCOT afternoon, that’s fantastic.
Just plan accordingly.
One of the nice things about the location is that The Seas is immediately nearby, so if your child emerges looking like they fell into the Pacific Ocean with Moana, you’ve got restrooms and air conditioning close by for a clothing change.
Te Fiti
One of the highlights of Journey of Water is the enormous Te Fiti figure surrounded by lush landscaping and water.
She’s gorgeous.
This is also one of my favorite photo spots in this part of EPCOT, especially when you can position yourself so that Spaceship Earth appears behind her.
And unlike the elaborate topiaries you’ll see around EPCOT during the Flower & Garden Festival, Te Fiti is here year-round.
Even if you have no interest whatsoever in splashing around with the water features, the landscaping and Te Fiti alone make Journey of Water a lovely place to walk through.

Come Back to Journey of Water at Night
I also strongly recommend seeing Journey of Water after dark.
Seriously.
If you walk through during the day and think it’s pretty, come back at night.
The lighting transforms the entire attraction. Water glows. The landscaping is illuminated. Te Fiti looks completely different.
It reminds me a little bit of Pandora at Animal Kingdom. Pandora is beautiful during the day, but nighttime reveals an entirely different layer of the design.
Journey of Water isn’t as enormous or immersive as Pandora, obviously, but the day-to-night transformation gives me a similar feeling.
And because this isn’t an attraction with a 60-minute standby line, coming back isn’t a huge commitment.
You can simply wander through again on your way across the park.
I absolutely would.
Meet Moana in World Nature
If you have a Moana fan in the family, you can also meet Moana near Journey of Water.
I haven’t personally done this character meet yet, so I can’t give you a detailed review of the interaction. But if meeting Moana is important to your family, it makes perfect sense to pair the two experiences.
Check the My Disney Experience app for her appearance times and current wait information, then walk through Journey of Water while you’re already in this part of EPCOT.
How Much Time Should You Spend in World Nature?
This is where World Nature gets interesting.
You could technically hit the highlights fairly quickly.
Ride Soarin’. Ride Living with the Land. Walk through Journey of Water. Ride Nemo. Peek at the aquarium.
But I don’t think that’s the best way to experience this neighborhood.
There are too many places here that reward slowing down.
Let your kids spend time watching the manatees.
Stay for Turtle Talk.
Let them play in the water.
Actually look around the Living with the Land greenhouses instead of treating the ride as something you’re doing while waiting for your next Lightning Lane.
World Nature is almost the opposite of EPCOT’s headliner-heavy World Discovery.
You certainly have attractions here—particularly Soarin’—that deserve some advance thought. But much of what makes World Nature great doesn’t require reservations, Lightning Lanes or elaborate planning.
You just have to give yourself enough time to enjoy it.

Is World Nature at EPCOT Worth Spending Time In?
Absolutely.
In fact, I think World Nature is one of the strongest examples of what EPCOT can be when Disney gets the balance right.
You’ve got recognizable Disney characters and IP. Nemo is here. Crush is here. Moana is here.
But they’re supporting larger ideas rather than completely overwhelming them.
The Seas uses Finding Nemo to draw families into an enormous aquarium.
Journey of Water uses Moana to teach kids about the water cycle.
And The Land somehow continues to convince generations of Disney guests that spending their vacation learning about hydroponic lettuce is a fabulous idea. 😂
That’s EPCOT.
World Nature has one of the park’s most popular rides in Soarin’, one of its best classic edutainment attractions in Living with the Land, an aquarium you could spend an hour exploring, one of the best areas in Disney World for little kids, and one of my favorite additions from EPCOT’s recent transformation.
It isn’t the neighborhood where you’ll find EPCOT’s biggest thrills.
But it might be the neighborhood that best explains why EPCOT is different from every other Disney park.

More EPCOT Rides, Attractions, and Planning Tips
World Nature is only one part of a much bigger EPCOT day. If you’re trying to figure out what deserves your time, start with my guides to the best rides at EPCOT and best shows and non-ride attractions at EPCOT. And don’t forget about the characters! My EPCOT character guide covers where you can meet everyone from classic Disney favorites to princesses around the park.
For your actual touring strategy, my EPCOT Lightning Lane guide can help you decide which attractions are worth booking in advance, while my EPCOT Early Entry guide and EPCOT rope drop strategy walk through how to tackle the park’s most popular attractions before waits get too long.
And once you’re ready to head beyond the front of EPCOT, don’t miss my complete EPCOT World Showcase guide, which connects you to all 11 country pavilion guides and everything there is to see, eat, and do around World Showcase.
