You don’t have to have a day job to become burnt out as a mom. It can be easy to let mommy burnout go unnoticed if you don’t work outside the home!
Have you ever felt anxious, but you just couldn’t put your finger on why? Having too much on your plate can leave you feeling anxious all the time!
If you find yourself waking up every single day dreading the day before it’s even started, it might be a sign that you’re taking on too much.
If you are always tired, it might be a sign that you lack proper nutrition or that you might not be getting enough sleep.
If you find yourself on a short fuse these days, don’t rule out the possibility of mommy burnout!
Our families have stressed us out at some point or another, however, if you find yourself starting to resent your family, it might be a sign.